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Fruited Crostini and {Warming To Your Soul} Split Pea Soup
I am heading out the door again this morning. Back behind the wheel to burn up about 500 miles of road. This one is the most delicious and wonderful of my recent jauntings. I am headed to Columbus, Ohio to attend the wedding my most beautiful and amazing business partner, Lauren. She and her handsome beau, Ryan, are tying the knot on Saturday- and it is going to be a time. It will be a blessing to me to be in the presence of their love and share in their pronouncement of devotion. Truly a blessing.
What’s even better for me is that for the first time I won’t be hitting the road alone. My beautiful fiancée, Pam, will be with me. I am SO thrilled. She flew up from Louisiana last week, dodging between floods, power outages and fuel scarcity- to settle safely and warmly in my little apartment in the sky.
You might ask who is doing Lauren’s cake, and the answer is there are many hands in this one. Paola, Lauren’s assistant baked the cake, I am finishing the icing (I’m surprising Lauren with butter cream, she thought she had to contend with fondant) and driving it out, we are stashing it in the kitchen of Columbus cake expert and friend, Jan Kish, then Ruth Drennan, another dear friend and cake baker, will be decorating and finishing the cake. This is one wedding where there will be dancing and laughter and much good food eating. It’s really the best thing EVER!
As I write it’s 5:00 am, and the snow had been falling all afternoon evening here. A bitter slap in the face on the heals of Sandy- which was not welcomed in the least. My heart goes out to my dear NYers who have been struggling this week, only to be hit with another set back. So many without heat- this has really got to suck. (pardon the French, but seriously, what other word??)
So to add just another comfort food to the growing list, some warm hearty split pea soup. Nothing extraordinary here, except for the accompanying biscuits. To offset the smoky and earthy tones of the soup I made a salty and sweet cracker/crouton to go with. It’s the same recipe as the Seeded Rosemary Fig Crackers, just baked in an 8″ square pan and exchanging equal amounts of chopped dried apricots, poppy seeds and flax seeds. I sliced them a little thicker too. BTW, a slice of sharp cheddar on top of this would be a divine addition.
So I’m off to hit the highway.
Stay tuned, I am expecting some very exciting news today or tomorrow- and when it’s official I’ll let you know.
Meanwhile, keep warm and carry on.
Healthy Hash- Smoked Trout and Perfectly Poached Eggs
Personally I find breakfast the most awkward meal of the day. We all know a healthy start is the best thing we can do for ourselves, but man it is so much easier to grab a bagel or be tempted by the mounds of calorie bomb muffins or sweet rolls on every corner. I’ve never been a cold cereal fan really, and as much as I love sweets (and DO I!), I don’t prefer sweet for breakfast. Aside from making me feel edgy early in the day, I just don’t like the idea of being in the nutritional hole right off the bat.
But preparing breakfast takes time. A commodity most of us have less and less of. Who wants to make a mess of the kitchen, or add 20 minutes to the morning rush? But maybe that is the problem right there. Why the rush? Why do we drag ourselves through late night TV so that we feel we must squeeze out every minute of sleep, and then power push through our morning routine to get out the door? How civilized would it be to actually awake with grace, rouse with ease, and start the day with a sense of calm and well being? 20 minutes. Really, that’s all it takes.
For this breakfast I used leftover potatoes from dinner and pre-chopped my orange peppers and spinach the night before. Then it’s just a matter of boiling water, warming some oil in a pan and quick cooking off the smoked trout hash. Easy, fresh, and you’ve gotten a healthy serving of vegetables and quality protein to really start your day off well.
Those who know me know that I am a big fan of eggs. The poor egg has been so harshly maligned that it almost strikes terror in some folks. Yes- eggs have a large dose of cholesterol, and saturated fat, so you would want to balance that out with the rest of your day- but they are also power packed with vitamins and minerals that are hard to get in other places. The AND (previously ADA) now says that one egg a day is fine and I agree. I’m not suggesting that you go hog wild here, I just want to quell some concerns and allow you to feel good about eating eggs from time to time.
Poaching is a great way to prepare eggs, both in terms of nutrition but also when it comes to clean up. The trick to poaching is there is no big trick. Fear not. Simply simmer some water in an adequate sized pan and add a Tablespoon or two of white vinegar. The vinegar helps bind the proteins in the white so that it contains itself and makes a pretty egg. Then gently crack and add an egg into the water and just let it gently simmer for 4-6 minutes, depending on how cooked you like your yolks, and then scoop them out. That’s all there is to it.
Beautiful, easy, delicious and healthy- just the way I want you to start every day.