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Ginger Herbed Rice Cake with Smoked Chicken

March 13, 2015 by Gail Watson

Gingered Herb Rice Cake with Smoked Chicken - A Stack of Dishes

My life will be taking me back to NYC on a more regular basis, one week out of every 5 if all goes well.  My reasons are many and good, but that’s not important here. How that affects my writing here is it gives me some juice, some much needed verve.

I hate to whine on about the have nots that I face in my small Southern city (to be fair things are improving rapidly and well), but I will admit to a lack of inspiration for me at times. I will not place all the blame on place- I’m more of a grown up than that. Art, beauty- it’s all a creation out of nothingness so I should be glad for the grist. But still…

But still, so what.

So freakin’ what.

I cook for others often, but my real mistake is not cooking more often for myself. I LOVE food. I mean I just think it’s the bomb! Do you share my feeling of potential when you enter a well stocked market? There are things that can me done here people! But I now share my life with a fairly picky eater and often dieter, and well… I’m not as able to spread my wings as much as I would like. But I will.

So now- enough of all that- here we have it. Something from more of my wheel house. My gorgeous supermarket stocks these lovely small smoked chickens (and dare I say they are not pricey either). I just adore them. Chicken chicken chicken- I how I can eat thee everyday- but man, is it exciting to have it ready to eat and so tasty! I’ll add it to pasta or top my cheese and cracker snack with a slice. It’s faboo.

After making a batch of chili for a crowd a few days ago I ended up with a rather large bowl of white rice (don’t you know the brown rice went in a flash, bravo!) I hate to waste food and so what to make of it? I thought about rice pudding, and I thought about a casserole, but this is what I came up with. A lovely pan fried cake laced with ginger, parsley and bits of diced chopped dried cherries- the perfect pairing to my smoked chicken. Tadaaaa!

This would be also stupendous in the morning with a poached egg on top, or serve these cakes alongside roasted fish etc. They take no time flat to throw together- use those bits of herbs in your bin, add a jot of cheese if you wish!

And so we have lift off. Cooking from my soul for the freakin’ heck of it. I”m jazzed.

Herbed Rice Cake with Smoked Chicken and Cherries- A Stack of Dishes

Ginger Herb Rice Cakes with Smoked Chicken
2015-03-13 10:41:21
make as an appetizer or side dish.
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Print
201 calories
21 g
77 g
5 g
18 g
1 g
198 g
937 g
2 g
0 g
4 g
Nutrition Facts
Serving Size
198g
Servings
4
Amount Per Serving
Calories 201
Calories from Fat 47
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 77mg
26%
Sodium 937mg
39%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
10%
Sugars 2g
Protein 18g
Vitamin A
21%
Vitamin C
26%
Calcium
3%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1 cup cooked rice (any kind will do)
  2. 1 tablespoon minced ginger
  3. 1/2 cup finely chopped parsley
  4. 1/2 cup chopped dried cherries
  5. 1 large egg, beaten
  6. salt and pepper to taste
  7. 8 slices smoked chicken (smoked salmon, trout, etc would also work well here)
  8. 1/2 avocado sliced into 8 pieces
  9. extra parsley to garnish
Instructions
  1. In a medium bowl combine the rice, ginger, parsley, cherries, egg, salt and pepper and stir well to combine. Let it sit for a minute while you prepare the pan.
  2. Warm a large skillet over medium heat with a teaspoon of oil and swirl to cover. Add large spoonfuls of the rice mixture to create a 4"patty when tamped down to a 1/2" thickness.
  3. Cook gently for 3-4 minutes, then flip and cook the other side until toasted, about 2 minutes.
  4. Serve with two slices of avocado and chicken on top and flourish with some parsley.
Notes
  1. If you would like to serve these at a gathering you may make the patties in advance, not over cooking them. Before serving, gently warm them up in a pan and you're golden.
By A Stack of Dishes
beta
calories
201
fat
5g
protein
18g
carbs
21g
more
A Stack of Dishes http://astackofdishes.com/
Wordpress Recipe Plugin by Recipe Card

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Filed Under: appetizer, GF, gluten free, Healthy Recipes, sides, Small, Uncategorized Tagged With: dried cherries, rice, rice cake, rice patty, smoked chicken

Lemon Poached Chicken Salad with Buttermilk Dressing

April 2, 2014 by Gail Watson

Poached Lemon chicken Salad~ A Stack of Dishes

When your day calls for chasing golf or tennis balls, and you would rather be in the garden, easy to make Lemon Poached Chicken Salad is a refreshing lunch with a surprise bonus.

We’ve owned our house for over three years now, though it wasn’t until this past June that we fully occupied it. Since my move in day there has been a flurry of nesting activity. We hired a painter to freshen the den and the kitchen, which tumbled on into coating every wall in the house. At one point I joked to Andrew, our painter, that I feared standing still for too long due to the risk of “needing paint” myself.

Lemon Broth~ A Stack of Dishes

Now, after three quarters of a year, we are fresh faced, furniture is properly placed, and the walls are hung with comforting art. It was time to conquer the garden.

It was always a scrubby thing with an oversized concrete parking pad in a very undersized diminished yard. There was erratic patches of angry grass, a cobbling of travertine stone pavers, and a rattle trap of a heating/cooling unit. To top it off, in the afternoons the sun comes around and beats down hard into our little corner. In Louisiana this is serious stuff. Last summer my poor herbs, which I emigrated from NYC, sagged and gasped as we tried to battle the unfamiliar elements, and in the end we both lost.

After many months of standing at the back door staring blankly out onto, what my mother would call, “Tobacco Road”, we hired a landscaper. This by far has proven to be one of the best things we have ever done. Within 2 weeks of our initial phone call they were back there with jack hammer and back hoe ripping out the nasty. They tilled and fertilized what lay beneath into a dark rich gold mine for our plantings.

Poached Chicken~ A Stack of Dishes

 What was once barren and harsh is now a lush secret garden. It’s so far removed from what was there before that it blows my mind. There are now layers and layers of plantings, the ragged stones now a magical pathway, and a warm wooden fence to shield and comfort. At the end of each day we are drawn back there with a glass of wine in hand to ease off the day.

Lemon chicken Salad~ A Stack of Dishes

Which brings me to this salad. We all have so much to do,  whether you have a garden or not. When I come up with a light and delicious recipe, which offers a bonus- you know I have to share.

Poaching chicken has never been high on my list. Poaching has never produced more than an insipid taking meat, until now. I recently purchased Donna Hay’s new book Fresh and Light where she has a base recipe for lemon poached chicken. The beauty of poaching is you can set the broth to boil, add your breasts, cover it, turn it off, and walk away. This allows the chicken to gently poach and infuse with the flavors. The lemon flavor of this method is delicate and light, but definitely there. So no bland bird, and just enough zing to bring something bright to a dish. {btw, the lemon thyme is from me new herb garden!}

And the bonus?? After the poaching, the broth is rich and lemony in a way that will make you swoon. It’s so amazing that I used it to make Lemon Broth with The Navels of Venus over on A Healthy Hunger. {the post to go up later today}
  

Lemon Poached Chicken Salad with Buttermilk Dressing
2014-04-02 06:28:18
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337 calories
22 g
106 g
8 g
45 g
2 g
561 g
536 g
7 g
0 g
5 g
Nutrition Facts
Serving Size
561g
Servings
4
Amount Per Serving
Calories 337
Calories from Fat 71
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
12%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 106mg
35%
Sodium 536mg
22%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
19%
Sugars 7g
Protein 45g
Vitamin A
6%
Vitamin C
120%
Calcium
15%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1 quart chicken stock
  2. 1 lemon sliced
  3. 4 sprigs lemon thyme
  4. 1 teaspoon peppercorns
  5. 1 lb skinless, boneless chicken breasts, but into equal sized pieces
  6. 6 cups sliced green cabbage
  7. 1 cup sliced celery with fronds
  8. 1/2 cup lowfat buttermilk
  9. juice of one lemon
  10. generous pinch of salt
  11. generous grind of black pepper
  12. 2 tablespoons minced rind of the poached lemons
Instructions
  1. In a large saucepan, place the stock, thyme, lemon and pepper corns and bring to a boil. Gently boil for 2 minutes. Add the chicken and gently poach for 3 minutes. Remove from the heat, cover and let stand for at least 10 minutes until the chicken is cooked through.
  2. Remove the chicken and allow to cool.
  3. Strain the broth and reserve for future use.
  4. In a small bowl combine the buttermilk, lemon juice, salt, pepper and minced rind.
  5. Arrange greens onto plates, slice chicken and place on top and serve with dressing.
By Gail Watson~A Stack of Dishes
Adapted from Donna Hay~ Fresh and Light
beta
calories
337
fat
8g
protein
45g
carbs
22g
more
Adapted from Donna Hay~ Fresh and Light
A Stack of Dishes http://astackofdishes.com/
Wordpress Recipe Plugin by Recipe Card

 

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Filed Under: GF, gluten free, Healthy Recipes, main, main course, Small Tagged With: lemon, lemon chicken, lemons, poached chicken

Forbidden Rice Salad with Cauliflower

November 21, 2013 by Gail Watson

Forbidden Rice Salad~A Stack of Dishes   Because you’re going to gorge on Turkey, stuffing and pie…. oh yes… the pie… Make a batch of rice, dress it, and keep it in the fridge. Then steam or sauté some veggies, add some greens, and keep on shopping/cooking/eating….  you get the picture.

Forbidden Rice Salad with Cauliflower
2013-11-19 09:33:25
Forbidden or black rice can be found in the Asian aisle at your market. It's rich in antioxidants and has a lovely chewy texture. In a pinch you can switch it out with Jasmine or Brown rice.
Save Recipe
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313 calories
46 g
1 g
12 g
6 g
2 g
344 g
75 g
3 g
0 g
10 g
Nutrition Facts
Serving Size
344g
Servings
8
Amount Per Serving
Calories 313
Calories from Fat 107
% Daily Value *
Total Fat 12g
19%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 1mg
0%
Sodium 75mg
3%
Total Carbohydrates 46g
15%
Dietary Fiber 3g
11%
Sugars 3g
Protein 6g
Vitamin A
10%
Vitamin C
68%
Calcium
6%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 2 cups black rice
  2. 3.75 cups water
  3. pinch of salt
  4. 1 head of cauliflower, broken into bite size florets
  5. 1 tbsp lemon zest
  6. 3 Tbsp lemon juice
  7. 1 tbsp mayonnaise
  8. 1 tsp dijon mustard
  9. 6 Tablespoons olive oil
  10. 2 Tablespoons fresh minced tarragon
  11. 10 cups mixed baby salad greens
Instructions
  1. Place the rice, water and salt in a rice cooker and set to cook. Alternatively cook in a pot, bringing the water to a boil, then reducing to a simmer. Cover pot and cook until water is absorbed and the rice is tender. About 20 minutes.
  2. In a large skillet over medium heat, warm 1 tablespoon olive oil. Add the cauliflower and cook without stirring until charred on bottom side, about 3 minutes, then turn and repeat. Add 2 Tablespoons of water, cover the skillet and cook for another 2-3 minutes until cauliflower is tender. Season with salt and pepper.
  3. In a medium bowl combine: zest, lemon juice, mayonnaise, mustard and 5 tablespoons olive oil. Whisk until emulsified, then season with salt and pepper to waste.
  4. When the rice is done and still warm, toss with half of the dressing, then add the tarragon.
  5. Let rice cool for 10 minutes, then add the cauliflower and the remaining dressing.
  6. Serve over greens
By Gail Watson~A Stack of Dishes
beta
calories
313
fat
12g
protein
6g
carbs
46g
more
A Stack of Dishes http://astackofdishes.com/
Wordpress Recipe Plugin by Recipe Card
Forbidden Rice Salad~A Stack of Dishes

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Filed Under: appetizer, GF, gluten free, Healthy Recipes, sides, Small Tagged With: black rice, healthy salads, salads

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